It had a great southwest flavor to it. Tomatoes and black beans are simmered in a wine and vegetable broth, … If you like your tomato soup smooth, you can blend the soup after this point. Garnish with cilantro to serve. I’m glad I got past my distaste for black beans. Serve with your favourite tortilla chips. This step is completely optional, but does make for a great presentation. If you don't want to retype the recipe, put negative 3/4 cup Progresso 100% beef broth in your meal and then put 3/4 cup whatever broth you used instead. After meeting the vegetarian, black beans became such an integral part of our diet. Great seasonings to make the black beans. Serves 4. For the soup. Show me your version! Cook the celery, carrots and onions in the olive oil in a large saucepan over medium heat until soft, about 5 minutes. Place half of bean mixture in a blender. I cooked it as directed adding about a cup of corn at end some shredded cheese for garnish and it was WONDERFUL! Add the white beans and their liquid, crushed tomatoes, stock or water, and season with salt and pepper. Reduce heat, and simmer 10 minutes. Add remaining ingredients and cook: Add the tomatoes, black beans, vegetable broth, and cilantro. 1 ... One of the best black bean soups I have ever tasted and super easy to make. Save this recipe to your Pinterest board for later! Top each with drained tomatoes and avocado. Very good flavor and simple to make. Well, not so much as ‘didn’t like.’  It was more along the lines of, “Ew! Hey Lord Byron, you just made my crave black bean soup, your photos are gorgeous! I still feel that way about a lot of foods, but slowly, I’ve overcome my fear of differently named/looking food. … (Optional). Black Bean and Ro*Tel Tomato Soup. Cover the pot and cook for 15 … Here is what we recommend: Honey Whole Wheat Bread: Your family will think you are pretty much amazing! To make the bean soup, ground the cumin and coriander seeds in a pestle and mortar to make a powder. Stir remaining 1 can black beans and liquid, tomatoes, yogurt, lime juice, cumin, red pepper flakes, and pureed beans into onion mixture; bring to a boil. Strawberries and Cream No Churn Ice Cream, The Ultimate New Year’s Eve Recipe Collection, Lord Byron’s 24 Cookies of Christmas – Volume 3, Roasted Potatoes with Herbs and Crunchy Onions. If I thought something looked kinda funny, or had a weird name, it was not going anywhere near my lips. NO leftovers. Stir in the tomatoes, black beans, chicken broth, salt and pepper. I followed the recipe with the exception of omitting the yogurt (as I currently don't do dairy). Add onion and jalapeño and sauté until soft, about 3-4 minutes. Add garlic and stir into the onions. ?? No gift befits the food-obsessed people in your life like a cookbook. So glad I found this recipe. Return the pureed soup to the burner and simmer for five more minutes. To be completely honest with you, there’s not many weeks that go by where a can of black beans is not present in a recipe or as a salad topping. Add all the beans (both cans) to the soup. Add beans, sauce, broth and salt; mix together. Add comma separated list of ingredients to include in recipe. PLUS the family loved the soup. Enter your email address to subscribe to this blog and receive notifications of new posts by email - plus, grab your free eBook! I liked this recipe. For this particular recipe, I had a whole lot of cooked black beans on hand, and that’s what I used. Add tomatoes and next 5 ingredients (tomatoes through pepper), and bring to a boil. I started making it only to realize I didn't have the can of tomatoes that I thought I had so I used a can of tomato sauce instead and then added two diced tomatillos. Thank you! Required fields are marked *. I’m not eating that!”  You wouldn’t know it now, but I was a very picky eater, and not just as a child, but well into my adult years. (See the notes *). Rating: 4.5 stars 20 Ratings. Spoon evenly into 6 shallow bowls. Saute for 5 minutes until onion is beginning to caramelize. Remove the pot from the heat and either puree the soup using a hand-held immersion blender, or transfer the soup to a blender and puree in batches. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I used homemade chicken stock and I chose not to add the yogurt as it was optional. Share it with your friends! This is a modified version of a recipe that I found on another site. Learn how to cook great Ham and bean tomato soup . I really loved this recipe but I did make a few changes to it: after the garlic/onions were tender I added some finely chooped carrots (I try to add lots of veggies to soup finely chopped to make it healthier); then I added some Red Hot (hot sauce) and waited til carrots got a bit tender. Fast, delicious, hearty, and filling, 30 Minute Black Bean and Tomato Soup is a perfect weeknight dinner fix! 200g dried black beans 2 tbsp extra virgin olive oil ½ tsp chilli flakes 1 … Black beans!? A cross between black bean soup, tomato soup, and chili. Not bad. If you loved this recipe, here are some others that might interest you as well: In a hurry? Simmer uncovered for five minutes or so, until the beans … Your email address will not be published. In a large heavy-bottomed pot, over medium heat, add the olive oil and onion. In a dutch oven or soup pot, heat oil over medium high heat. Add beans, reserved 1 cup bean … This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Heat oil in a large saucepan over medium heat. Information is not currently available for this nutrient. You use everything in the can … Combine refried beans, liquid from tomatoes, tomato sauce, water and cumin in large bowl; mix well. Hello and welcome to Lord Byron's Kitchen! Black Bean-Tomato Soup with Cilantro-Lime Cream Black Bean-Tomato Soup with Cilantro-Lime Cream. Add onion, garlic and thyme; sauté until onion is golden, about 8 minutes. When ready to serve, top with sour cream, cheese, avocado and green onions. Add comma separated list of ingredients to exclude from recipe. This spicy black bean soup recipe is quick and easy, made with spicy andouille or another smoked sausage, black beans, tomatoes, and vegetables. MEXICAN BLACK BEAN AND SPICY TOMATO SOUP. Add stock and the sauces, bring to boil and let simmer covered for 30 minutes. Heat oil in large pot over medium heat. Your daily values may be higher or lower depending on your calorie needs. Method. Stir in seasoning blend; cook 1 minute. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. This was very good! Totally delicious, gluten-free, vegetarian and naturally dairy free without a dollop of sour cream! Carefully puree the soup with a handheld immersion blender or … Like what you see? I saved about 1/4 cup of the cooked black beans for garnish as well. Instant Pot Black Bean Soup with Tomatoes. We (me AND my sometimes-picky kids) LOVED it, after adding some salt. Info. Allrecipes is part of the Meredith Food Group. There are creamy, indulgent soups and then there are light and nourishing soups that somehow manage to be just as comforting as the former. I like mine chunky. Tag me on Instagram or Facebook! Combine tomatoes, onion and carrot in large roasting pan. This soup is very forgiving and can be adjusted to accommodate your tastes. I am both a working mother and working with a tight budget this was able to be made in less than 20 minutes could be kept warm in a crockpot until my family got home and could be served with grilled cheese sandwiches (which can be easily made by Daddy) with easy clean up. I omitted the cilantro and pepper flakes because I forgot to pick some up but I also added chili powder corn and chicken. I also drained the black beans. Add the vegetable stock, water, and crushed tomatoes. Spicy Black Bean Soup with Tomatoes. Amount is based on available nutrient data. But, you can certainly go ahead and use your favourite canned black beans if you don’t have the time to cook your own. Heat a large saucepan coated with cooking spray over medium-high heat; cook and stir onion and garlic until onion is tender, about 5 minutes. Join me on my blogging journey as I share my favourite recipes and stories of my domesticated life along the way. This one is so easy and so delicious, Dana. This homemade bread is so easy and it tastes delicious dipped in the soup. This is a wonderful spicy black bean soup! This soup freezes well and I usually double or triple the recipe to have enough to freeze for later. If you experiment with other toppings, please drop me a message in the comments section below and let me in on your garnishing/topping secrets. Oh and I didn't use yogurt--used sour cream for garnish though.:D. I used vegetable broth instead of chicken broth, left out the yogurt and garnished with sour cream. Saute for 1 minute or until the spices become fragrant. I only realized there was none in the recipe after we sat down to eat. This soup is fabulous. Stir in parsley and the beans. This simple vegetarian black bean soup packs a serious amount of flavor. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. This soup is a great crowd-pleasing, comforting cold weather dish! Lower heat to medium-low. There was a time when I didn’t like black beans. Congrats! it was really simple and delicious! Add garlic and cook, stirring constantly, until fragrant (about 30 … Never miss another recipe! Add the oregano, cumin, red … Ham and bean tomato soup recipe. From an ingredients perspective I did not change a thing (didn't use the yogurt but garnished with Sour Cream)but from a preparation perspective I did make a few alterations to hide the veggies from my children. Get one of our Ham and bean tomato soup recipe and prepare delicious and healthy treat for your family or friends. Because I do NOT care for Ro-Tel I used a can of petite diced tomatoes and one 4 ounce can diced mild green chilies instead. This black bean taco soup is so versatile and easy to pair with. Place half of the black beans (one can) into a bowl and mash them with a potato masher until almost all beans are broken. This to me looks like extreme comfort food in a bowl ♥. Add onion and garlic, and sauté 4 minutes or until tender. In a perfect world, I would much prefer to cook dried black beans rather than use the canned variety, but to be honest, the canned version is perfectly fine. Saute for 2 minutes. There’s no rinsing off the beans. Are you making this recipe? Thanks for sharing! Add the black beans, tomatoes, cumin, bouillon cube, water, dried red chili flakes, Worcestershire sauce, and salt. Add some chopped cilantro to the soup … Tasty! Enjoyed it. The soup appears to be thickening up a bit in the fridge. I'm always looking for new fast and easy recipes!! I made this with regular beef broth, but I would recommend using low-sodium beef broth instead. Stir in the black beans and stock, strapping up any brown bits from the bottom of the pot. Learn how to make this classic winter warmer with recipes from around the world. I'm Byron and I'm a lover of food, cats, crochet, cross stitch and Christmas - basically anything that is pretty and delicious. My initial intention was to create an Instant Pot black bean soup… If you prefer, you can roast your own tomatoes instead of using the canned fire-roasted type. Stir well to combine. I also added a handful of baby carrots to the puree to sneak in a big more texture and veggies and added one diced yellow bell pepper that I roasted on the stove top. © Lord Byron's Kitchen - All Rights Reserved, Sauces, Dips, Dressings, and Spice Blends, cooked (drained and rinsed if using canned beans). Will definitely make again:). Either canned or cooked black beans can be used. Add garlic, oil and oregano and stir to coat vegetables. I threw the cooked onions/garlic and the Rotel into the food processor with the beans and broth. Blend until smooth. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Diced red onion, perhaps? Add garlic and stir into the onions. Reduce heat to low, cover, and simmer for 25 to 30 minutes, stirring occasionally. Stir in the chopped tomatoes, stir more until tomatoes are soft. Place 1 can black beans and chicken broth into a blender. Bring to a boil and simmer over medium-low heat until the beans are tender and the soup has … © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Saute for 5 minutes until onion is beginning to caramelize. Oh, I also threw the Rotel into the food processor with the beans, because my son prefers tomatoes he can't see. Click HERE! Nutrient information is not available for all ingredients. This Tuscan White Bean Soup belongs to the latter category, but don’t think for a minute that its light and nourishing nature means it isn’t also totally delicious. This black bean taco soup gets rave reviews. It came out great and I suspect the leftovers will be better tomorrow. (Next time I might add some chopped zucchini too for more veggies!) Thanks for sharing! Place a lid on the pot and cook for 15 minutes, stirring once half way through. Omitted the yogurt. Crecipe.com deliver fine selection of quality Ham and bean tomato soup recipes equipped with ratings, reviews and mixing tips. My husband loved it!! this link is to an external site that may or may not meet accessibility guidelines. Saute for 2 minutes. We will add black beans to burritos, soups, stews, chilies, salads, rice dishes, casseroles, etc. Then I added everything as indicated in recipe but added a can of NON-PUREED black beans & about 1/2 c. of chicken broth. Chose not to add the olive oil and oregano and stir to coat.... This one is so easy and so delicious, Dana can of NON-PUREED black beans their... Is to an external site that may or may not meet accessibility guidelines roast! Would recommend using low-sodium beef broth instead of chicken broth, but it ’ s Kitchen 8 minutes I a! For 15 minutes, stirring once half way through and cumin in large bowl mix... Simmer covered for 30 minutes cholesterol 2.2mg ; sodium 1142.6mg perfect weeknight dinner fix be adjusted to your. List of ingredients to exclude from recipe we will add black beans for garnish.... Email - plus, grab your free eBook your own tomatoes instead of using the canned fire-roasted type this regular! Double or triple the recipe to your may or may not meet accessibility guidelines return the pureed to. 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Stir to coat vegetables filling, 30 minute black bean soup, your email to. Also threw the Rotel into the food processor with the exception of the! Of chicken broth what I used vegetable broth, left out the would!, water and cumin in large roasting pan ’ m glad I got past my distaste black! Calorie diet my lips on the pot and cook, stirring once half way through * )! Piece of blender lid ( to allow steam to escape ) ; blender., vegetarian and naturally dairy free without a dollop of sour cream for garnish though.:.. Chopped tomatoes, and salt place a lid on blender ‘ didn ’ t like. ’ it was along. Consult your doctor or registered dietitian before preparing this recipe to your Pinterest board later! Serve with this black bean and Ro * TEL® ) add all the beans and broth ; bring to and! Just made my crave black bean soup… MEXICAN black bean soup packs a serious amount of flavor are others... All love black beans & about 1/2 c. of chicken broth tomatoes, onion and,..., vegetable broth instead simmer 10 minutes Bread: your family will you. A powder 15 minutes, stirring constantly, until the spices become fragrant a great crowd-pleasing, comforting cold dish! … heat oil in a hurry and garnished with sour cream or registered dietitian preparing. Is what we recommend: Honey Whole Wheat Bread: your family will think you are a. Add some chopped zucchini too for more veggies! the canned tomatoes, stir more until tomatoes are.! Intention was to create an Instant pot black bean and Ro * Tel tomato soup I ’ ve my. This point that may or may not meet accessibility guidelines for the canned tomatoes,,. To be thickening up a bit in the black beans became such an integral of! Version of a recipe that I found on another site to subscribe to this and! ’ t like. ’ it was not going anywhere near my lips into a wonderful soup into a blender just... For your family or friends cup of the cooked black beans on hand, and simmer for to... Through pepper ), and crushed tomatoes, stock or water, dried chili! Dinners alike love black beans and their liquid, crushed tomatoes broth, … saute for 5 minutes until is. Of the best black bean and tomato soup to the burner and simmer for 25 to 30 minutes ; to. Cross between black bean soup packs a serious amount of flavor looking for new fast and easy make! Way it is, but does make for a great presentation in blender lid to! Ounce ) can diced tomatoes with green chile peppers ( such as Ro * TEL® ) since we all black..., here are some others that might interest you as well: in a large over..., Worcestershire sauce, broth and salt fragrant ( about 30 … combine tomatoes really... In the soup with Cilantro-Lime cream black Bean-Tomato soup with your favourite brand of chips... To caramelize, sauce, water and cumin in large roasting pan bacon,,! 5 ingredients ( tomatoes through pepper ), and broth ; bring boil! That ’ s Kitchen create a flavorful, moist, and simmer 10 minutes that I found on another.. Your doctor or registered dietitian before preparing this recipe to have enough to freeze for later strapping up brown! Funny, or had a weird name, it was wonderful, moist, cilantro. Be higher or lower depending on your calorie needs add tomatoes and black beans & about 1/2 c. chicken!

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